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Plants and Flowers Help You Think Better
Research has found that plants and flowers are a great way to boost mental clarity. They also oxygenate the air, which can improve memory and concentration. Resource https://getflowerpower.com
They can give you a burst of energy and help shake off the morning doldrums. They can also help you feel grounded and connected.
Adding flowers to your garden is another great self-care activity that you can do on your own. You’ll enjoy the pleasure of watching your plants grow and thrive!
How Flower Power Can Help You Save Money on Gardening Supplies
It’s also a fun way to bond with a loved one. Studies show that flowers are a great way to build intimacy with others.
Planting a therapeutic flower garden is an especially helpful activity for seniors, who often lack social connections. They may have fond memories tied to specific flowers or gardens and can be triggered by the scent of these plants.
Seniors Can Uncover Memories Through Scent
Smell has a stronger link to recollection than sight or touch. This can make flowers a valuable tool for helping your senior reminisce about the past and build meaningful bonds with those they love.
A bouquet of flowers can also be a thoughtful gift for a loved one who is struggling with anxiety or depression. In fact, some people have reported that seeing flowers calms their brains, helping them recover from surgery or hospitalization.